Four Days to Reclaim Yourself.
$2,000 USD covers your food, lodging, classes and local transportation. New dates are announced soon, and private retreats can be booked any time.
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Who?
- Coach Phillip Aldana
Master yoga instructor - Coach Anas Canon
Krav Maga instructor - Coach Mouaadh Bellal
Archery instructor and host
What?
Phillip Aldana leads yoga and meditation at sunrise. Coach Canon teaches Krav Maga at high noon. Late afternoon and sunset bring nature walks and horseback rides. Meal times are immediately after teaching modules.
Clean, tasty and healthy food is cooked on site all week by our private, world-renowned chef: a blend of traditional Mexican dishes mixed with some American classics for good measure, with equal amounts of vegan and non-vegan options at each meal. Most ingredients are sourced from our farms or from local, fresh, organic farms when possible.
Meals, lodging, classes, horse rides (don’t worry, we will train you) and transportation are included.
$2,000 USD for all four days
Where?
Less than 30 miles south of San Diego, in Rosarito, Baja California, Mexico. We will answer all the questions you may have about transportation and routes. If you are coming from the USA, we recommend flying into San Diego International Airport, about 43 miles from our cabins. If you’re not entering via the US border, fly into Tijuana’s international airport and we will come pick you up.
Most of us have lived down here in Mexico for several years now. Some of us, our entire lives. There are thousands of US and Canadian citizens, like us, who have chosen to make Baja California their home. Consider us a band of locals.
Why?
Mud and Lotus Baja is focused on interactively sharing practical and priceless information related to yoga, self defense and overall wellness through our rustic-yet-cozy, low-tech retreats.
We take a relaxed and simultaneously potent approach to physical and mental flexibility, self defense, and pertinent life skills. Ultimately, we aim to equip you with valuable tools on your journey towards a more intentional and effective lifestyle.
How?
Reach out to set up a phone call with one of our instructors. We are happy to answer any and all questions you might have, and then register you.